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Programs for every stage of motherhood
Personalized planS
mom approved workouts
No matter your fitness level, we're here to guide you toward a healthier, more spiritually fulfilling lifestyle. Our programs are designed to help you regain vitality and integrate wellness seamlessly into your daily life as a Christian mom.
Ready to create a wellness plan that works for you?
1:1 Fitness & Nutrition Coaching
Rediscover your vitality with the 12 Week Mommy Revival, a program meticulously designed for moms seeking better health and more energy. Personalized coaching will give you guidance, support and accountability to work on your physical health and empower you to live a healthy lifestyle so you can serve the Lord and bless others. Achieve transformative results with a community that understands and uplifts your journey.
Personal Training
Unlock a healthier you with personalized training sessions, designed to fit your unique needs. You’ll receive one-on-one attention, ensuring you achieve optimal physical health and fitness, tailored specifically to support your busy lifestyle and nurture your spiritual growth. This is only open to clients located in Brooklyn, NY that are willing to travel.
Fitness Challenges
Transform your lifestyle with our fitness challenges. Our 21-Day Habit Challenge kickstarts your journey to healthier habits, while the 6 Week Body & Soul Transformation Challenge offers a deeper guide into building strength and working on your mindset. Both programs provide structured workouts, supportive community engagement, and devotionals tailored to empower moms in their wellness goals
Hi, I’m Jessica Tytskyy
and I’m a follower of Jesus Christ, a mom, wife, RN and fitness coach.
I help christian moms and nurses balance, strengthen, and thrive in faith and fitness.
Over my 10 year-career as a trainer working with women, I know the biggest challenge you’re facing isn’t just knowing what to eat or what workout to do next…
It’s also the feeling like you’re “too late to the game” to get started now, and all the other commitments that stand in the way of learning how to do this right.
But I also know this approach WORKS because the women that do this are finally able to beam with confidence in photos (and in real life), wearing the clothes they love, feeling good about their bodies, and thriving in motherhood through faith as this challenge has put them on the right path.
Let's get ready to transform together!
Romans 12:1
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