FREE Meal Prep Guide: 20 Client-Favorite, Easy Recipes Inside

WAYS TO WORK WITH

ME

Whether you’re balancing motherhood, work, or both, it’s never too late to prioritize your health. Our programs are designed to help you get moving, feel energized, and honor your body—no matter where you’re starting from

Personal Training

Unlock a healthier you with personalized training sessions, designed to fit your unique needs. You’ll receive one-on-one attention, ensuring you achieve optimal physical health and fitness, tailored specifically to support your busy lifestyle and nurture your spiritual growth. This is only open to clients located in Brooklyn, NY that are willing to travel.

6 Week Body & Soul Transformation Challenge

Transform your lifestyle with our fitness challenges. Our 21-Day Habit Challenge kickstarts your journey to healthier habits, while the 6 Week Body & Soul Transformation Challenge offers a deeper guide into building strength and working on your mindset. Both programs provide structured workouts, accountability, and devotionals tailored to empower moms in their wellness goals

1:1 Fitness & Nutrition Coaching

Rediscover your vitality with the 12 Week Mommy Revival, a program meticulously designed for moms seeking better health and more energy. Personalized coaching will give you guidance, support and accountability to work on your physical health and empower you to live a healthy lifestyle so you can serve the Lord and bless others. Achieve transformative results with a community that understands and uplifts your journey.